Nutritional requirements change in people as they become older because the metabolism slows, muscle mass decreases, and ...

Registered dietitians told us that most adults should aim to eat between 25 and 30 grams of protein at every meal. Keep in ...

That's why I love subscribing to a weekly meal kit delivery service, such as Green Chef. Weekly meal delivery services make ...

A Journey of Passion and Innovation In recent years, consumer demand for plant milk alternatives has surged, driven by a ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. One of the schemes that unfolded in the original Mean Girls ...

It's common knowledge that avoiding too much sugar or acid-containing foods is a good way to keep your oral health on the ...

India’s new tax reform involves cuts on plant-based foods, making alternatives like soy meat and almond milk more affordable.

The TOP isn’t just a restaurant; it’s a Gainesville institution where plants flourish, flavors sing, and those legendary black bean cakes prove that sometimes the simplest dishes, when crafted with ...

Promising research shows that the Mediterranean diet may boost brain health in a few key ways: by improving factors like ...

Here's how to make a plant-based alfredo sauce with no oil or vegan butter used. This recipe uses cashew nuts and miso to ...

These quick Mediterranean diet dinners blend late-summer veggies with fall favorites, making weeknight meals both seasonal ...

Opposing viewpoints about whether whole milk is healthy or not illuminate a growing debate in nutrition science.