Erin from EatMoveRest shares her family’s plant-based meal plan, providing a breakdown of their typical day’s meals. From ...

This plant-based meal plan for beginners makes it easy to eat meatless, with plenty of simple recipes that satisfy. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS This 7-day plan is set ...

As long as your eating habits are well-balanced and focused on whole grains, vegetables, fruits, and legumes, a plant-based diet can provide health benefits like lower cholesterol levels, as well as a ...

Shifting to a plant-based diet may help reduce both the frequency and intensity of migraine attacks. Eating more fibre-rich ...

Plant-based foodstuffs are central to Denmark’s green transition and should provide significant economic and health benefits.

What if the easiest way to fight climate change was sitting on your doorstep in a cardboard box? These vegan meal kits aren’t ...

Plant-based living is shifting faster than you think — these surprising trends reveal what’s really happening on our plates, ...

Know how a plant-based diet can help alleviate migraine symptoms. Learn from experts about the potential benefits of a whole food, plant-based approach in reducing migraine frequency and intensity.

Amy Keever -- a sculptor, painter, mosaicist and welder based in Rogers -- began a plant-based diet a decade ago to address ...

Steps taken so far include updating dietary guidelines to align more closely with the EAT-Lancet Commission’s planetary ...

At 103, cancer survivor Mike Fremont credits his long life to a simple, plant-based diet, daily exercise, quality sleep, and ...

In January 2025, Lizzo celebrated a milestone: she hit her personal "weight release goal," revealing she had dropped her body ...