Erin from EatMoveRest shares her family’s plant-based meal plan, providing a breakdown of their typical day’s meals. From ...

As long as your eating habits are well-balanced and focused on whole grains, vegetables, fruits, and legumes, a plant-based diet can provide health benefits like lower cholesterol levels, as well as a ...

Plant-based foodstuffs are central to Denmark’s green transition and should provide significant economic and health benefits.

Plant-based living is shifting faster than you think — these surprising trends reveal what’s really happening on our plates, ...

Nebraska Medicine is known for the comprehensive care that it provides. Now, it and the University of Nebraska Medical Center ...

Steps taken so far include updating dietary guidelines to align more closely with the EAT-Lancet Commission’s planetary ...

In January 2025, Lizzo celebrated a milestone: she hit her personal "weight release goal," revealing she had dropped her body ...

El Masnou, a municipality in Catalonia, has formally endorsed the Plant Based Treaty, making it the second city in Spain to ...

You don’t have to choose between building strength and eating plants—but you might have to rethink everything you thought you ...

Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...

These affordable nutritional foods are loaded with protein, fibre, resistant starch, to aid gut health, weight loss, heart ...

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...