With food prices staying stubbornly high, it feels like every trip to the store costs more than the last. Many people assume that trying to eat healthier—especially adopting a plant-based diet—will ...

A study has found that following a healthy plant-based diet could reduce the risk of cancer and cardiometabolic diseases ...

Healthy food experts talk about how the growing interest in plant based diet benefits could help it take over traditional diet culture-focused eating plans. But moving away from this way of thinking ...

Back in the 1980s I was a cheating vegan, because I would occasionally eat a piece of Brie or pizza. It is also physically ...

Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...

Researchers have found that there may be some vegetarian genes that make sticking with plant-based eating easier for some people. Published in October of 2023, the study conducted by Northwestern ...

It is estimated that 2 in 5 Americans between the ages of 18 and 44 have insulin resistance, a condition where the body’s cells don't respond well to insulin, impairing their ability to soak up ...

Plant-based yogurt appears to offer a healthier, dairy-free option for consumers, but not all plant-based yogurts are the ...