What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

As more people are trying to find ways to save on their grocery bill, a growing plant-based movement called Veganuary may ...

Research has indicated that many people who have mild-to-moderate ulcerative colitis benefit from making changes to their diet in conjunction with other treatments (such as medication). As with any ...

DSLRs might feel old hat now, but we think the best options still have a lot to offer for beginner photographers in particular. Sure, most of the top beginner cameras with swappable lenses are now ...

Whether it’s lashings of turkey, mince pies, roast potatoes, or boxes of Quality Street, delicious food is synonymous with ...

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

Tabbouleh is an herby salad typically served cold, and this recipe from the High-Protein Plant-Based Diet for Beginners cookbook uses quinoa as a high-protein, gluten-free twist on the traditional ...

Whether you’re trying to eat less meat or are full-on vegan or vegetarian, plant-based proteins are key for ... “Black beans are a great example of a single food that promotes heart health ...

He's hoping the initiative will encourage people to adopt a plant-based diet for January ... Check here for a list of vegan restaurants in Durham.