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The pescatarian diet is a plant-forward style of eating that also includes fish, dairy, and eggs. See if this is the right nutrition strategy for you.
A major new study has found that people who eat more plant-based foods rich in phytosterols, such as fruits, vegetables, nuts, and wholegrains, have a lower risk of heart disease and type 2 diabetes.
The Pritikin Program for Diet and Exercise, which hit the best-seller list in 1979, is the granddaddy of diet books. Its ideas -- that eating low-fat, high-fiber foods and getting regular exercise ...
Two nutritionists weigh in on what foods you can eat and which you should avoid on the Whole30 diet to create the ultimate easy-to-follow Whole30 food list.
Our No. 1 pick for the best meal delivery service for families remains unchanged. Meal type: Meal kits and prepared meals | Number of servings per meal: Two to four or single-serving prepared meals ...
Move over five-a-day, it’s all about 30 plants a week. But what counts as a plant point? And why aim for 30?
Even non-vegans will love these plant-based protein powders from Orgain, Momentous, Vega, and Garden of Life.
Loading up on certain foods and eliminating others can help improve your skin. Three experts dish on what to eat based on your skin’s needs.
Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.
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