“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

Whether you're making a general lifestyle change or have been following the Paleo diet for years, dinner (and breakfast or lunch, for that matter) is always easier when you have some great recipes in ...

Brimstone is a versatile controller in Valorant and excels on the Ascent map with simple yet effective lineups for both A and ...

Following SoftOrbits’ core philosophy of providing beginners access to expert-level photo editing tools, the team’s recent introduction of AI to seven of its utilities marks a huge step towards ...

Plant-based diets are coming to the forefront with many people turning vegan or vegetarian for health and ethical reasons. To cater to this growing demand, many plant-based, veg-only restaurants ...

The results showed that those with low adherence to the DASH diet and Healthy Plant-Based Diet Index were significantly more likely to report worse psoriasis symptoms. A deeper analysis found that ...

BERLIN — Adherence to a healthy plant-based diet is associated with a reduced risk of developing inflammatory bowel disease (IBD), whereas an unhealthy plant-based diet is linked to an increased ...

including the Mediterranean Diet Score, the Dietary Approaches to Stop Hypertension (DASH) score, and the Healthy Plant-based Diet Index, was assessed using a food frequency questionnaire.

Dr. Thomas Campbell shares his research comparing the DASH Diet and a whole food plant-based diet. Their effects on insulin resistance and blood sugar levels are then examined. Although both diets ...

Gut Microbiome – A diet rich in fiber from plant-based foods supports beneficial gut bacteria, which strengthens the immune system and lowers disease risk. Without enough fiber, good bacteria ...

Scientists have developed a plant-based meal plan to enhance health and longevity, potentially replacing the 5:2 diet. The plan encourages starting with two plant-based days a week and eventually ...