T ired of protein powders that upset your stomach or clash with your clean eating goals? Include pea protein powders in your ...

Finally, I got around to making my guide to the plant based diet for beginners. This has been requested several times now on my channel and I guess I kept putting it off because I knew it would be so ...

Get started with the Mediterranean diet by making these lunch recipes, loaded with whole fruits, vegetables, whole grains, ...

But this is not a diet where you watch carbs only — you also have to keep your protein intake moderate, says Ginger Hultin, RDN, a Seattle-based registered dietitian. Protein can be converted ...

Raw veganism is a plant-based diet centered on uncooked foods, promoted for its health and environmental benefits, but it ...