Medically reviewed by Maggie Moon, MS, RD Vegan diets exclude all animal products. People may follow a vegan diet for one or ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

If you’re a Costco shopper, one plant-based protein stands out, namely canned black beans. In addition to protein, canned ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

The Mediterranean diet is a way of eating inspired by the eating practices of people living in countries bordering the Mediterranean Sea, particularly Southern Italy and Greece. The word "diet" is a ...

The research found significant health benefits and savings when adopting a fundamentally plant-based diet. According to the study, consumption of animal products contributes to the development of ...

But those healthy microbes in vegans also appeared in greater amounts in the microbiomes of omnivores who ate more plant-based foods. That finding suggests eating a diet emphasizing plants may be ...