If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

Incorporating “plant points” into meal planning is one simple way of ensuring a varied, well-balanced, plant-based or ...

"Both walnuts and almonds are a very healthy part of the diet," says Natalie Rizzo, registered dietitian and TODAY.com ...

What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...

But could something as simple as a change in diet help? New research has suggested that eating more plant-based foods could ... flavour and nutrients. *Build a meal around a salad.

We all have our reasons for using meal kits and meal ... into their mostly vegan diet. After testing more than a dozen services and cooking countless plant-based recipes, I've landed on this ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

Charlie’s Told Me So (TMS), a bold, plant-based quick-service restaurant (QSR) that has garnered international attention for its unique take on fast food and commitment to providing second chances for ...

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