Professional chef Sue Gajathar, from The Vegan Chef in Fourways, encourages people to join a global movement that promotes a plant-based diet for the month of January. Gajathar shares her own ...
The 'Blue Zones' diet is based on the eating habits of those living in five different regions around the world where people ...
Research found five locations worldwide live to be over 100, with healthy eating and nutrition playing a massive part ...
What new food trends, diets and cuisines will rise on social media and in the real world? How Important are in-person events, ...
Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!
What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...
Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Judy Simon, MS, RDN, CD, CHES, FAND, about nutrition and other ...
Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...
After being targeted by the meat industry, swept up in the culture wars and pummeled in sales, two plant based meat companies ...
Whether you’ve been participating in Veganuary since January 1st or you’re just getting started now, joining the movement is simple. Visit Veganuary.com and register to receive 31 days of recipes, ...
Unfortunately, most New Year’s resolutions fail. A 2023 Forbes poll found that 44% of resolutions last just two to three ...
The nutritionist and co-founder of Huel shares his advice if you’re looking to get a little healthier, and reveals what he ...