The words "frozen" and "vegetarian" may not sound like they go together, but I'm pleasantly surprised with this plant-based meal delivery service. Sticking to a vegetarian meal plan has never been ...

Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...

The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

Plant-based eating can be misunderstood as expensive or inaccessible—but in reality, it can be one of the most ...

Read honest Ikaria Juice reviews with results, ingredients, pricing, and side effects. Does it really help with weight loss?

As you roll up your yoga mat, you reach for a protein shake. But, do you actually need that shake? Or is it just another ...

The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

As long as your eating habits are well-balanced and focused on whole grains, vegetables, fruits, and legumes, a plant-based diet can provide health benefits like lower cholesterol levels, as well as a ...

Amy Keever -- a sculptor, painter, mosaicist and welder based in Rogers -- began a plant-based diet a decade ago to address health issues. The change in diet proved so beneficial that she recently ...

These hacks make it easier for you to stay on track with your healthy plant-based diet - Media Credit: Adobe Stock Share Peter, known for running The Plant Based Teacher YouTube channel, recently ...