Bollywood couple Shahid and Mira Kapoor follow a holistic lifestyle with disciplined vegetarian diets. Shahid favours uttapam ...

Pork-based meals correlated with benefits like reduced muscle soreness and inflammation more than plant-based meals.

These quick Mediterranean diet dinners blend late-summer veggies with fall favorites, making weeknight meals both seasonal ...

The Mediterranean diet is often ranked as one of the healthiest eating patterns in the world—and for good reason. Centered on ...

One of our editors gives Green Chef reviews on sustainability and taste. But are the recipes as good as they are green?

MUMBAI (IANS)-Vivek Agnihotri used social media to highlight the importance of Yoga, pranayama, and satvik food for a healthy life. The ‘Buddha in a Traffic Jam’ director revealed he was able to ...

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting. It’s ...

Pork-based meals correlated with benefits like reduced muscle soreness and inflammation more than plant-based meals.

An environmentally friendly diet is not about deprivation or restricting yourself from the foods you love Its about making healthy thoughtful choices that work for you and for generations to come ...

Beyond saving time on meal prep, Bella says AI helps her with portion control, and often she is able to repurpose lunch leftovers as dinner. Because she prompts ChatGPT with the ingredients in her ...

From fasting to smoothies Ridhi Dogra follows a 16-hour fast with these two food items But is it healthy long-term We asked a ...