Get that grocery list ready—after reading this, you'll want to add a lot of items to it! Eager to learn more? Read on for more of a plant-based diet food list, including 150 foods that will ...

A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...

Whether you're a vegetarian or simply looking to incorporate more meat-free meals into your diet, here's a list of the best vegetarian fast-food choices. Plant-based and vegan protein powders can ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

A brand new study further highlights the true benefits of eating a plant-based diet compared to a mixed diet with meat and ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

Portland has been crowned the friendliest city in the United States for people following a plant-based diet, according to ... with both plant-based and animal-food dishes, but these did not ...

Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...