Counter to today's depictions of cave-dwellers feasting on raw meat, early relatives of present-day humans ate little or no meat, according to new research. Scientists at the Max Planck Institute for ...

Embracing a healthy diet often means trying to eat less sugar, white flour and butter but the good news is it is easy to make biscuits and cookies without these ingredients as plenty of substitutes ...

The incorporation of meat into the diet was a milestone for the human evolutionary lineage, a potential catalyst for advances ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

From boosting serotonin to protecting bones, here’s how cow’s milk stacks up against popular dairy-free alternatives ...

Reducing alcohol intake is important for liver health, but the food choices we make can have a big impact, too.

Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

The U.S. Food and Drug Administration (FDA) is demanding increased, in-your-face food transparency when it comes to nutrition ...

Lidl GB is the first retailer to announce a fibre strategy that spans its entire product offering, setting out two key ...

Since launching in 2014, Veganuary has established itself as a key date in the calendar. But this year, activity is more ...