Counter to today's depictions of cave-dwellers feasting on raw meat, early relatives of present-day humans ate little or no meat, according to new research. Scientists at the Max Planck Institute for ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

The U.S. Food and Drug Administration (FDA) is demanding increased, in-your-face food transparency when it comes to nutrition ...

Lidl GB is the first retailer to announce a fibre strategy that spans its entire product offering, setting out two key ...

Since launching in 2014, Veganuary has established itself as a key date in the calendar. But this year, activity is more ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Research has found that the benefits of participating in Veganuary lasted far beyond the 31 days. According to a survey by ...

New ingredients will be added into the recipes to help people get the nutrients they need - and to help the planet ...

Their local foods are nutritional powerhouses, helping them stay fit and healthy – well into old age. Now, Blue Zone experts are recommending one meal in particular: Ikarian 'longevity stew'. Named ...