资讯

Are plant-based substitutes healthier than meat?
Do you ever eat plant-based sausages or burgers? Perhaps you have chosen to reduce or eliminate meat from your diet, or ...
The Healthy @Reader's Digest on MSN5 小时
The 9 Best Sources of Iron, from Leading Clinical Experts
Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...
How to feed the world without trashing the planet. Q&A with Miami writer Michael Grunwald
Miami writer Michael Grunwald takes a deep dive into how humanity’s insatiable appetite is fueling both environmental ...
I Tracked a Wild Salmon From Sea to Plate — What I Learned Surprised Me
Tenders tie up at the processor’s docks, where a tube sucks salmon out of the hold and pumps them into a room-sized vat of slush ice, where they “rest” for six to eight hours to let their muscles ...
The Healthy @Reader's Digest on MSN22 小时
I’m a Nutritionist: Here’s What I Ate in a Week for Less Than $8 a Day
As a nutritionist and chef, I choose most of what I eat based on flavor, nutritional value, and cravings—though that might not be the norm for many Americans. Households in the highest income bracket ...
The Very Best Prime Day Deals Under $100
With these Wirecutter-approved picks under $100, you don’t have to spend a lot to get a good deal this Amazon Prime Day.