Together, they create the perfect setup for pain-free sleep. Without proper neck support from your pillow, you might wake up with a sore neck -- or even shoulder pain. If you get a pillow designed ...

Every time you bend your neck and for every inch you bend, it can double or triple the load on the cervical spine. The nerves ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

The shoulder is an amazing structure. The arm’s upper bone, the humerus, is joined to the shoulder girdle, allowing a high ...

Introduction: Shoulder ... pain or discomfort compared to one of 23 in the exercise group (P = 0.02). At 6 months, four of 23 control patients still reported worsening shoulder symptoms, compared ...

Not in the woo woo, intangible sense, but in the electrical impulse across a nerve sense. Your brain is in constant communication to all parts of your body via your nerves. Brain to spinal cord then ...

My grandmother lives with me, and she is always nagging me to “stand up straight” and “put your shoulders back.” She says ...

Clearly, “all is well” is the wrong response, especially when symptoms finally appear. Tony began experiencing severe pain in his shoulder, which he dismissed as muscle strain from heavy bench ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...