dogs are more prone to getting problems in the discs in their neck or middle of the back which causes herniated discs to impinge on nerves in the spinal cord. In humans instead, problems tend to occur ...

My grandmother lives with me, and she is always nagging me to “stand up straight” and “put your shoulders back.” She says ...

Truth is, we’re not as nimble or spry at advanced ages as we were in our younger years. It may be easier to lose our balance, ...

“There is definitely a correlation between lower back, hip pain and footwear choice,” says Dr. Sapna Sriram, chiropractor, CEO and cofounder of Integra Health. Of course, everyone’s feet are ...

To help you perfect the art of running relaxed and get the most out of your workouts, we tapped experts for their best tips.

Her “logo threes”—jumpers launched from the edge of the center insignia on the court, 25 to 35 feet from the hoop—play a ...

Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain and improve spinal flexibility. Bhujangasana is a gentle backbend that stretches the spine, strengthens ...

The pair soon discover that old habits die hard when they’re thrust back into the world of espionage through a series of hair-raising events. The film’s cast also includes Kyle Chandler, Glenn Close ...

Lower Kabete is a classic Nairobi neighbourhood, with a relaxed atmosphere and a variety of amenities. It is a residential area with a good number of houses for both sale and rent. Lower Kabete is one ...

Most of us have a tendency not to notice the body unless it is in pain, or there has been an accident, injury or trauma. I ...

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