Pilates, a popular exercise routine, is named after German-born Joseph Pilates who developed the workout in the early 1900s. The blueprint of pilates begins with physical and mental health that ...

It’s a promise that has been around for nearly as long as Pilates itself: Through highly controlled, low-intensity resistance ...

Don't miss out on the headlines from QLD News. Followed categories will be added to My News. Studio Pilates International Pty Ltd and Studio Pilates International Education Pty Ltd have asked the ...

The Viral Pilates by Izzy Challenge is Known as One of the Toughest - I Tried It for 25 Days and My Core Strength Has Skyrocketed ...

“Some of the most prominent athletes in the world – Ronaldo, Djokovic, LeBron James – credit Pilates for their longevity,” ...

A global fitness franchise which began in Queensland 21 years ago claims in court that a copycat has plagiarised their training courses. Studio Pilates International Pty Ltd and Studio Pilates ...