Pair with cashmere legwarmers and friends who work in fashion that won’t get nauseous at the sight of all those toes, says ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

When our trail columnist first started sliding silicone spacers between his toes, friends chuckled. But now these little separators are getting the moment they deserve.

Made-to-Move Barbie has taken up residence in the dream house. This Barbie can sit cross-legged for pranayama breathing, ...

You'll also want to shed those socks once you're on the mat: "It's helpful to use the grip of my feet," Stanley says, and ...

I'm fairly confident you'll find the walking shoe of your dreams in this post, whether it be a sneaker, sandal, boot or flat.

End of Year Scores specials ahead of Boxing Day this week, and we’ve found some of the best-selling items starting at just $9 ...

Pilates is known to sculpt foundational core muscles, strengthen muscles from head to toe, and improve posture ... I recommend wearing grip socks or going barefoot and using a wooden floor ...

The seamless construction minimizes chafing, and they’re reinforced in the heel and toe for long-lasting durability. Plus, the pair’s deep heel pocket keeps the socks from slipping when you move.

This month, Spotify released its annual Spotify Wrapped breakdown. And in a new feature, thousands of users were categorised as the “pink Pilates princess”, based on their penchant for pop. It’s a new ...