T he "Pilates arms" discourse is still going strong and it's safe to say we're officially weirded out. From the producers of ...

No. 4 hurts so good. The post Who Needs A Pilates Class? Here Are 6 Pilates Board Workouts To Try At Home first appeared on ...

Big Rapids Michigan local Regina Pauly starts up Pilates classes with a focus on inclusivity, wellness and balance ...

Ready to elevate your fitness? Come see why the buzz around Watertown's Revive Studio is growing, with workouts for every ...

It's the time of year when we resolve to go harder, to be better, to move faster, and to get stronger—no wait, that might ...

With the rapidly-expanding wellness market said to be worth four times more than the global pharmaceutical industry, waste no ...

East London-based Studio Anatomy is a design-led space offering an ‘intentional’ approach to fitness for a January reset and ...

Hot and cold therapies have been a cornerstone of wellness for centuries, but there's a new twist for 2025. The latest ...

Powerhouse Pilates in Myrtle Beach at The Market Common opened the doors of the 1,500 square-foot studio to the public on New ...

All Stars host Maya Jama talks fitness, skincare, Pilates, friends, social media, uplifting women and de-stressing ...

Love Island All Stars host Maya Jama trains with Marsha Lindsay at Nobu Pilates in London – we caught up with Marsha to find ...