No. 4 hurts so good. The post Who Needs A Pilates Class? Here Are 6 Pilates Board Workouts To Try At Home first appeared on ...

T he "Pilates arms" discourse is still going strong and it's safe to say we're officially weirded out. From the producers of ...

Big Rapids Michigan local Regina Pauly starts up Pilates classes with a focus on inclusivity, wellness and balance ...

Ready to elevate your fitness? Come see why the buzz around Watertown's Revive Studio is growing, with workouts for every ...

It's the time of year when we resolve to go harder, to be better, to move faster, and to get stronger—no wait, that might ...

With the rapidly-expanding wellness market said to be worth four times more than the global pharmaceutical industry, waste no ...

In a city where boutique fitness studios pop up as frequently as coffee shops, the closure of The Well by Kunye feels like an ...

Sol de Janeiro has just launched its Rio Deo aluminium-free deodorant in a new scent; beauty and wellness editor Laura put it ...

Sol de Janeiro's new Cheirosa 59 deodorant is the latest fragrance to join the Rio Deo line of aluminium-free, solid cream ...

The paper aims to guide investors, developers, architects and stakeholders about adopting holistic design practices to enhance individual, community and planetary wellbeing ...