Easy to assemble and great quality for the price, the AeroPilates Reformer Premier Studio 700 is a solid entry point for ...

T here’s no denying the many (many) benefits that come with practicing mat Pilates. First off, this low-impact form of ...

While it’s not entirely clear whether Pilates can prevent osteoporosis, that isn’t to say it has no benefits on bone health.

Whether you’re looking to practice with an A-list trainer or searching for the best prenatal classes, these are the top ...

The Miami-based chain said it expects to expand into "targeted neighborhoods," including Ardmore, Cherry Hill, Fishtown, ...

Renee Cherry tried the 3-2-1 TikTok workout method for one month, adding pilates, strength, training, and cardio to her routine. Here's how it went.

Electric Studio, one of the studios known for indoor cycling in the Philippines, now has four branches: Forbestown in ...

Need a hand perfecting your pilates form? It all starts with what you wear! Read on for WHO's edit of the best Pilates ...