Want to practice Pilates at home? Check out this list of workout essentials that help build a Pilates studio at home - ...

While Pilates can be practised with no equipment at all ... However, increasingly, they are becoming a must-have at home for ...

Though you might have seen fancy pilates studios, intimidating reformer machines and complex stretches performed in ...

Doing reformer Pilates at home can help you get fitter, stronger, and leaner - and you don't need a machine to do it ...

There are obvious advantages to home exercising over the gym. No membership fee, no travelling time, no annoying people. Or ...

IF there’s one workout that’s taken centre stage this year, it’s reformer Pilates. Loved by some of showbiz’ most svelte celebs – including Margot Robbie, Selena Gomez and Meghan ...

As someone who has spent her career covering the health and wellness space, I can officially confirm that Pilates is having a ...