I'd love to be a regular at my local Reformer Pilates studio, but my wallet disagrees. Here's a mat based routine deisgned ot ...

Discover the best Pilates apparel and equipment to maximize your at-home routine. Shop Lululemon, Athleta, Bombas and more.

Exercising in a typical gym can be bothersome and boring to those not comfortable or interested in the treadmill or weights.

Amid rising use of GLP-1s for weight loss and reports of skinny being “back,” the recent Pilates resurgence struck me as ...

The new buzzword in fitness is Wall Pilates, a low-impact workout style that uses the support of a wall to guide movement, ...

The pilates equipment and gears market was valued at $144.20 million in 2015, and to reach $521.8 million by 2031, growing at a CAGR of 10.5% from 2022 to 2031. Based on region, the U.S. was the most ...

Pilates studios offer a focused environment for learning and practising Pilates, featuring specialised equipment and expert instruction that leads to improved core muscle strength, flexibility, ...

A new Pilates studio is set to energize the neighborhood this fall. Shine Movement Pilates, founded by longtime instructor ...

The fundamentals class teaches beginners the fundamental skills and principles of the Pilates method, with an emphasis on students familiarizing themselves with Pilates equipment. The studio, owned by ...

Lyndsey Meade teamed up with three co-founders in February to launch BODY Hot Pilates, a Miami-area studio that's growing so ...

She promises to make you longer, leaner and stronger. Sophie Spencer has been a Pilates instructor for seven years, opening ...

Discover how hot Pilates is gaining popularity in Long Island, offering a unique workout experience with heated rooms and innovative exercise techniques.