I'd love to be a regular at my local Reformer Pilates studio, but my wallet disagrees. Here's a mat based routine deisgned ot ...

Discover the best Pilates apparel and equipment to maximize your at-home routine. Shop Lululemon, Athleta, Bombas and more.

Exercising in a typical gym can be bothersome and boring to those not comfortable or interested in the treadmill or weights.

The new buzzword in fitness is Wall Pilates, a low-impact workout style that uses the support of a wall to guide movement, ...

The fundamentals class teaches beginners the fundamental skills and principles of the Pilates method, with an emphasis on students familiarizing themselves with Pilates equipment. The studio, owned by ...

Before launching one of the most buzzed-about boutique fitness brands in New York and Miami, Nofar Hagag was in a very ...

It’s tricky to say exactly what the benefits of Housework's specific series of exercises and class flow produce. However, ...

For Lauren Walsh, Pilates isn’t just exercise; it’s life-changing. Walsh has long held an appreciation for core workouts. She ...

The chain gym offers group dance, yoga and pilates classes alongside strength training and cardio workout equipment.

"Severance" just won 8 Emmy Awards. Bell Works, the real office complex that doubles as Lumon on the show, is redefining what ...

DUBAI, AE / ACCESS Newswire / September 9, 2025 / UAE sports trends in 2025 are emphasizing holistic fitness and recovery, with Pilates and physiotherapy as complementary modalities to improve perform ...