A thlete Keltie O’Connor has weight-trained for 15 years. Five years ago, she added in Pilates. ‘Today, I’m settling the ...

After Raven Ross's viral comments, it’s clear the wellness world still struggles with inclusion. But good health and vitality aren’t meant to be exclusive.

Thinking of trying Pilates in Lagos? We’ve rounded up the best studios offering reformer, mat, and full-body sessions across ...

But reformer pilates might be different to what you think it is, according to the owner of a new studio that’s opened in ...

Precision Pilates marked the grand opening of its newest studio at 253 Low St., on Sunday Sept. 14, with a ribbon cutting ...

Join Pink Shrimp Pilates in Evesham for an Autumn Equinox event on September 21. Enjoy reformer Pilates, breathwork, sound healing, and ...

Ego Nwodim, who is best known for her work on 'Saturday Night Live', tells PEOPLE about her fitness journey and the one "tool ...

It’s a promise that has been around for nearly as long as Pilates itself: Through highly controlled, low-intensity resistance ...

Approximately 40,000 boutique studios are open in the U.S., according to a 2024 study by Norwest, Australia-based market ...

Well Bhm, an elevated wellness destination in Mountain Brook Village opened this summer. The menu of services makes it easy ...

Liquivida is a wellness center in Livingston. The Little Gym in Maplewood has parent-child gymnastics. Hyve Pilates is in Riverdale ...