A thlete Keltie O’Connor has weight-trained for 15 years. Five years ago, she added in Pilates. ‘Today, I’m settling the ...

After Raven Ross's viral comments, it’s clear the wellness world still struggles with inclusion. But good health and vitality aren’t meant to be exclusive.

Thinking of trying Pilates in Lagos? We’ve rounded up the best studios offering reformer, mat, and full-body sessions across ...

Precision Pilates marked the grand opening of its newest studio at 253 Low St., on Sunday Sept. 14, with a ribbon cutting ...

Join Pink Shrimp Pilates in Evesham for an Autumn Equinox event on September 21. Enjoy reformer Pilates, breathwork, sound healing, and ...

Clonard Clonard Lotto Results for 10th September: winning numbers 4, 5, 14, 28. No Jackpot Winner. 12 Match 3 Winners receive ...