Thinking of trying Pilates in Lagos? We’ve rounded up the best studios offering reformer, mat, and full-body sessions across ...

But reformer pilates might be different to what you think it is, according to the owner of a new studio that’s opened in ...

Georgia Jones is enjoying a girls' trip after her husband Danny's reunion with Maura Higgins at last week National TV Awards.

Precision Pilates marked the grand opening of its newest studio at 253 Low St., on Sunday Sept. 14, with a ribbon cutting ...

Pilates carries an image problem. To many, it seems like something reserved for dancers, or a version of yoga, or for women ...

Calling all parents-to-be: no matter whether you're in your first, second or third trimester, take this as your guide to the ...

Join Pink Shrimp Pilates in Evesham for an Autumn Equinox event on September 21. Enjoy reformer Pilates, breathwork, sound healing, and ...

Ego Nwodim, who is best known for her work on 'Saturday Night Live', tells PEOPLE about her fitness journey and the one "tool ...

It’s a promise that has been around for nearly as long as Pilates itself: Through highly controlled, low-intensity resistance ...

Approximately 40,000 boutique studios are open in the U.S., according to a 2024 study by Norwest, Australia-based market ...

Well Bhm, an elevated wellness destination in Mountain Brook Village opened this summer. The menu of services makes it easy ...

At Pilates Zone, they believe that true well-being begins with mindful movement. This drove Venezuelan-born Alicia Otero, ...