Calling all parents-to-be: no matter whether you're in your first, second or third trimester, take this as your guide to the ...

Even before I enrolled in Pilates instructor training, it was not lost on me that Pilates can feel overwhelming — from all of ...

Align Pilates and Wellness celebrated their re-grand opening in a new location after five weeks of renovations.

It’s tricky to say exactly what the benefits of Housework's specific series of exercises and class flow produce. However, ...

Amid rising use of GLP-1s for weight loss and reports of skinny being “back,” the recent Pilates resurgence struck me as ...

It’s a promise that has been around for nearly as long as Pilates itself: Through highly controlled, low-intensity resistance ...

A new pilates studio is coming to The Summit this fall! Check it out 👇 #Solidcore #Pilates #TheSummit #PilatesBirmingham GG ...

Sydney socialite and fitness entrepreneur Jacqui Kingswell has stayed conspicuously quiet after her business, The Pilates ...

Get ready to get your stretch on! Pilates in the Park is back at the Las Vegas Ballpark. It's happening this Sunday, ...

The Paul J. Ciener Botanical Garden’s lawn was peppered with bright yoga mats and people exercising on Sunday. Studio Sculpt’s Rooted in Wellness event, which included massage therapists and vendors, ...

“We are proud to be the first Pilates studio in the borough with an integrated café concept,” noted business partner Moe ...