A ‘TRENDY’ Pilates studio serving Italian treats in its café and offering a specialised massage therapist has launched in ...

Calling all parents-to-be: no matter whether you're in your first, second or third trimester, take this as your guide to the ...

Align Pilates and Wellness celebrated their re-grand opening in a new location after five weeks of renovations.

But reformer pilates might be different to what you think it is, according to the owner of a new studio that’s opened in ...

It’s tricky to say exactly what the benefits of Housework's specific series of exercises and class flow produce. However, ...

Reformer Pilates creates a full-body workout that enhances strength, flexibility, balance, and posture by engaging deep core ...

It’s a promise that has been around for nearly as long as Pilates itself: Through highly controlled, low-intensity resistance ...

A new pilates studio is coming to The Summit this fall! Check it out 👇 #Solidcore #Pilates #TheSummit #PilatesBirmingham GG ...

Thinking of trying Pilates in Lagos? We’ve rounded up the best studios offering reformer, mat, and full-body sessions across ...

Sydney socialite and fitness entrepreneur Jacqui Kingswell has stayed conspicuously quiet after her business, The Pilates ...

Get ready to get your stretch on! Pilates in the Park is back at the Las Vegas Ballpark. It's happening this Sunday, ...