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Improve Focus, Beat Stress Just Like Ananya Panday With A Powerful Trataka Meditation Session
Ananya Panday engaged in a powerful and ancient technique of meditation to heighten her senses, calm her mind, improve focus ...
American Singer SZA's 'Samyama Meditation' At Isha Foundation Involved No Phone, No Eye Contact & No Mirrors For 8 Days; Know The Impact Of This Sadhana
American singer-songwriter SZA recently embarked on a journey to India, inspired by the concept of Eat, Pray, Love. Her quest ...
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This Valentine’s Day, try loving-kindness meditation
Love is one of the most diverse emotions, and it can be experienced in countless ways. fizkes/iStock via Getty Images Plus ...
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American Singer SZA Experiences Advanced Meditation Without Phones Or Eye Contact For A Week
No phone, no mirrors, no eye contact for 8+ days (these pics are from before and after ... to observe complete silence and attend meditation sessions. This immersive experience offers participants ...