Ananya Panday engaged in a powerful and ancient technique of meditation to heighten her senses, calm her mind, improve focus ...

Love is one of the most diverse emotions, and it can be experienced in countless ways. fizkes/iStock via Getty Images Plus ...

Meditation has long been associated with relaxation and mental clarity. Many cultures have used it for centuries to promote emotional balance and spiritual growth. Modern science is now beginning to ...

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory ...

What role did the controversial director's Baha'i religion play on the set of 'It Ends With Us'? Could everything that went ...

American singer-songwriter SZA recently embarked on a journey to India, inspired by the concept of Eat, Pray, Love. Her quest ...

New Yorkers hold a memorial for Flaco, the Eurasian Eagle owl who died last week, leaving cards in his memory under a tree ...

The 75th Berlin International Film Festival hosted the premiere of director Richard Linklater’s latest film, Blue Moon. The ...

Meditation can significantly improve both physical and emotional health. Techniques like Kapalbhati, mindful breathing, and laughter can be done in under five minutes. Start by sitting comfortably ...

Tariff fears are taking root in the C-suite, and execs are responding. New videos show the moment a flight from Minneapolis ...