Valdivia, who still struggles with anxiety from the Upcountry Maui fires, has seen the impacts of the provider shortage ...

Not all of us can find time for a long gym workout or a run. But do small bursts of activity have the same effect?

According to the World Health Organization (WHO), adults should aim each week for either a minimum of 150 minutes of moderate intensity aerobic exercise.

With the global rise of a “Parkinson’s Pandemic,” researchers have high hopes that prescribing exercise can slow the ...

We love our dogs, and they love us, but some breeds don't seem to need constant human interaction the way that others do.

There’s plenty of one-size-fits-all health advice out there. But for people of a certain age, the diet and exercise ...