"Prolonged sitting or long periods of inactivity can lead to tightness as the hamstrings remain in a shortened state. They can get tighter the more you sit," explains Dr Milica McDowell, a doctor of ...

They can get tighter the more you sit," explains Dr Milica McDowell, a doctor of physical therapy and certified physiologist ...

Sooner or later, it’s inevitable that your knees, back, neck, fingers, or other areas of your body are probably going to feel ...

Physical therapy at Northwell Health Rehabilitation Network aims to enhance and restore functional ability and quality of life to those with physical impairments, disabilities or recovering from an ...

The usual treatments for stiffness include the following approaches. Physical therapy is a useful treatment for a stiff knee, especially within the first three months after knee replacement. Physical ...

I stand amazed at the way all our approximately 600 muscles help us move, breathe, pump blood, lift things, and all the other ...

Music therapy is a type of therapy that supports mental health through the playing of musical instruments, listening to music, writing music, singing, dancing, or talking about music. It has also been ...

Julianne Smith says it’s an “absolute miracle” she has recovered from a massive brain aneurysm rupture. Last January, Smith ...

This therapeutic technique involves using suction cups on your skin to improve blood flow to the area and separate your ...