If you have an injury or illness that results in problems with functional mobility, your physical therapist will likely prescribe specific exercises for you. Some of these exercises may be prescribed ...
Even a fracture that is successfully treated with surgery may take weeks or months to heal completely, and physical therapy and rehab may be necessary for a person to gain full function. That said, ...
Many deaths occur each year due to a lack of regular physical activity. Here are some facts ... This includes running, biking, or swimming. Do strength training exercises at least twice a week. Do ...