The great-great grandson of one of Bolton's most famous sons opened a stunning 'outdoor classroom' for pupils. George Apsion ...

Enjoying summer activities like water sports can be challenging for individuals with disabilities, but Kentwood Parks and ...

Experts share tips on keeping children with autism active and engaged during summer break. Fun activities include outdoor and indoor activities.

The Rocky Mountain Métis Association is partnering with the Vancouver Canucks to offer floor hockey for Indigenous youth in ...

Find out which types of extracurricular activities are best for kids and how they can help their overall health from improved self-esteem to better physical fitness.

Data from the World Health Organization indicates 37 million children under the age of 5 were overweight in 2022, while more than 390 million youngsters between the ages of 5 and 19 were overweight or ...

Incorporating outdoor activities into children’s daily routines is one of the most effective ways to support their mental, physical, and emotional well-being. The numerous benefits — from physical ...

This encourages kids to focus on other activities, like reading, playing with toys, or engaging in family discussions, without distractions from screens. Have Family Active Time Engage in family ...

Importantly, the effects were not influenced by participant age or the duration of the exercise intervention, suggesting that the cognitive benefits of physical activity are broadly applicable across ...

The grade “active transportation” among kids received was the same as the one for overall physical activity (D-). Neither grade has increased in a decade.

For school-age children (five to 17 years), the recommendation is at least 60 minutes of moderate to vigorous physical activity daily, with activities that strengthen muscles and bones at least three ...

Incorporate play: for younger children, focus on active play rather than structured exercise. Activities such as tag, hide-and-seek, or obstacle courses can be both fun and physically demanding.