According to the World Health Organization (WHO), adults should aim each week for either a minimum of 150 minutes of moderate ...

A growing number of companies are taking measures to help their employees stay physically active and in good health ...

Every family has its own set of quirks that make perfect sense to them but leave everyone else scratching their heads. These ...

Rep. Joe Hogan says incentivizing exercise will improve health and could help decrease insurance rates and Medicaid costs.

The University of Nebraska at Kearney's Department of Kinesiology and Sport Sciences is set to host the 22nd annual Nebraska Kids Fitness and Nu ...