Summer is over, the days are getting shorter and colder temperatures will soon take hold across much of the country. For parents and teachers caring for children in early grades, that means going ...

Physical exercise is an essential requirement for maintaining wellness in both adult, and child populations. Physical exercise enhances cardiovascular health, muscle strength and bone density, while ...

Nintendo In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their ...

Exergaming may positively impact gray matter and white matter in the brain, and these brain changes may be linked to ...

Physical and mental activities, such as household chores, exercise, and visiting with family and friends, may help lower the risk of dementia, according to a new study published in the July 27, 2022, ...