Matthew McCargo, director of parks and recreation for the town, said open gym is an important part of the group’s summer ...

And the results vary by activity, with studies revealing that playing tennis can add up to 9.7 years to your life. Despite ...

Keeping kids active is crucial for their physical and mental well-being, but sometimes outdoor play isn’t an option. Whether it’s due to weather conditions or other constraints, indoor physical ...

Younger generations are participating in "glowbirding," with the latest travel trend all about warm destinations and wellness-oriented trips with physical activity.

2. Offer activities focusing on cooperation. There are many simple games, such as the Peek-a-Who name game, that are fun and inclusive and help build the sense of community that is necessary to ...

In this study, we intend to investigate the elderly's feedback towards the usability of commercial games and a physical activity game developed by our project collaborator, Puuha Group, Finland. We ...

Kids between 1 to 5 years of age should spend three hours of physical activity including running, dancing and/or skipping. Sixty minutes of moderate to vigorous physical activity is recommended for ...

Abu Dhabi: A new survey has revealed that physical activities in the emirate have increased to 50.16% compared to 36% recorded in an earlier study.

Engaging in physical activities fosters a sense of accomplishment and empowerment. As you set and achieve fitness goals, from running a certain distance to lifting a particular weight or mastering a ...