Learn how to make the most of kids active time by encouraging outdoor adventures and physical engagement in their routines.

Here’s an easy way to add fun and fitness to your family life: Invite the kids to spend the next seven minutes with you, ...

As far as physical activity goes, American kids are mostly C and D students. And “everything is graded on a curve,” says Jordan Carlson, a professor of pediatrics at Children's Mercy Hospital ...

FRESNO, Calif. (KFSN) -- Being active is important to your body, no matter what age you are. In this Made for More Health segment, Dr. Mousa breaks down just how much physical activity our kids really ...