Youth sports can be a valuable experience for many children that helps them grow into confident and capable young adults.

Strong bones need more than workouts; they need less sitting. A sweeping review shows that across all ages, even light daily ...

Sesame Street for Military Families and the Defense Department’s partnered to deliver free, online resources to promote ...

Introduction The benefits of physical activity for people living with long-term conditions (LTCs) are well established. However, the risks of physical activity are less well documented. The fear of ...

Experts say memory, crucial for learning and creativity, strengthens with engagement. Visualisation games, chunking information and storytelling using mnemonics are effective tools. Physical exercise ...

Parents of children with variable levels of walking impairment perceive significant quality of life improvements in their children after six months of living with a mobility assistance dog, according ...

Parenting is a profoundly rewarding journey that has its fair share of stressors and overwhelming demands. As your priorities ...

The Healthy Kids Festival in Las Vegas focused on teaching children about nutrition and healthy living through interactive ...

Lower back, knee, and shoulder pain rank among the top contributors to hindrances to functional movement and participating in ...

Chief Scout Dwayne Fields tells PEOPLE that the Princess of Wales and first lady "amazingly warm" with each other on their ...

Kids, teenagers, and families in The Hills can enjoy a bonanza of free activities during the spring school holidays.Mayor of ...

Discover imaginative play spaces on Long Island, featuring playhouses, pretend cafes, and fitness areas that inspire ...