If you want proof the app works, Cooper ended up completing all six majors last year after he finished the Boston Marathon.

Discover how fartlek runs mix bursts of speed and easy pacing to improve endurance and make you a faster, smarter runner.

Whether public or private, your employer can take action. Understand when your words — on or off duty — cross legal and ...

A look at the high school sports scene in Bay County for Sept. 16, 2025. Bay County coaches are asked to submit results, highlights and comments the night of each event by emailing lthomps2@mlive.com.

Defenseman Mattias Samuelsson and goalies Alex Lyon and Devon Levi are among the five Buffalo Sabres with the most at stake ...