If you want proof the app works, Cooper ended up completing all six majors last year after he finished the Boston Marathon.

Patrick McDermott is at least the third Massachusetts county sheriff to be accused of breaking the law over the last year.

For more than 60 years, the medical community has been refining the diagnosis of multiple sclerosis. The diagnosis of multiple sclerosis typically involves the detection of demyelinating episodes that ...

GREENBURGH, N.Y. -- Mike Sullivan is a coach who responds to one sentence questions with paragraphs of quotes, so his admission Wednesday to finding it hard to articulate what his new opportunity with ...

Discover how fartlek runs mix bursts of speed and easy pacing to improve endurance and make you a faster, smarter runner.

Strength training is an important aspect of fitness. But you may find it daunting when you glance at the weights or complicated machines at the gym, wondering how to use them. Luckily, there’s an ...

A 2025 secret-shop of 27 locations revealed the lowest unlimited tag in Ames, Iowa ($279) and the highest in Manhattan’s Flatiron district ($425). Coastal cities showed a median $375, while midwestern ...

Helping people get stronger and healthier sounds like a dream job – but before you start coaching clients, you need the right credentials. This is a solid foundation where your successful fitness ...

The Attorney General’s Office has filed a civil complaint against a company offering personal training services in health clubs across New Hampshire, claiming it locks customers into annual contracts ...

Becoming a personal trainer is an exciting and rewarding journey for individuals passionate about fitness, health, and helping others achieve their wellness goals. In South Africa and beyond, personal ...