Women, listen up! Has your sex life taking a hit after your PCOS diagnosis? From weight gain to acne and infertility, the ...

When you hear the words “pelvic floor therapist,”you might first think of Kegel exercises, which, if you have a vagina ... A pelvic floor therapist is a trained professional and generally has a ...

About one in three women across all sports experience symptoms of pelvic floor disorders, and it can lead to high drop-out rates. But treatment is available — if people are willing to talk about it.

Strictly Come Dancing head judge Shirley Ballas, 64, on anxiety, how she brightens her mood and the power of the pelvic floor ...

A randomised clinical trial found that pressure-mediated biofeedback improves postpartum stress urinary incontinence.

Bodies change as they age, especially after physically demanding experiences like pregnancy. Many of those changes don't have ...

This workshop aims to create a supportive environment where attendees can learn practical strategies and exercises to manage ...

“When one is on, the other should be off,” Alicia Jeffrey-Thomas, PT, DPT, a pelvic floor physical therapist at MomLife ...

Vibration plates have been found to improve circulation, and therefore, lymphatic drainage, says Rachelle Reed, PhD, an ...

New mothers can reduce the risk of developing postnatal depression if they can find time to exercise for more than an hour ...

Experts say new mums should start gradually by going for a walk with their baby if they can to fend off the baby blues ...