They may also have pain with sex, an issue that is rarely discussed but that research suggests impacts 10-28% of women during their lifetime. Women – and at times men – who encounter issues with their ...

The pelvic floor can weaken if we don’t look after it, leading to bladder and bowel incontinence. Strengthening these muscles ...

Bodies change as they age, especially after physically demanding experiences like pregnancy. Many of those changes don't have ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

When someone talks about the pelvic floor, they are referring to the muscles and connective tissues that form a kind of ...

The pelvic floor supports our organs in the abdomen and holds them firmly in place. In women, however, the pelvic floor can ...

pain management may include medications like nonsteroidal anti-inflammatories (NSAIDs). Your doctor may also recommend certain lifestyle changes, such as weight management or pelvic floor ...

Peeing in the shower can be a pretty convenient way to empty your bladder. Not only are you saving a minute or two on the ...

If you experience bowel or bladder issues, sexual dysfunction, or pain or discomfort in the general area, pelvic floor therapy can also help you manage those symptoms. "About 90% of the women I ...

Q The yoga teacher at our local Y is always talking about the pelvic floor and how keeping it strong is important for staying ...