In fact, one YouGov poll found that 62% of Americans—both men and women equally—have peed in the shower at some point ...

There are several ways to find your pelvic floor muscles. When using the pelvic floor muscles, women will feel a slight pulling in the rectum and vagina. Men will feel a pulling-in of the anus and the ...

Pelvic floor muscles can weaken over time due to aging, injury, pregnancy, childbirth, obesity, chronic constipation or prostate cancer treatment. When these muscles are weak, they can lead to ...

"attachment_87300" align="aligncenter" width="600" class="popover-hover"] Pictured (from left) are Dr. Tao Cui and Dr. Mary ...

You might think you only need pelvic floor exercises if you’ve just had a baby, but everyone can benefit from training this area. The pelvic floor can weaken if we don’t look after it, leading to ...

A RANDOMISED clinical trial found that pressure-mediated biofeedback (BF) used as an adjunct to supervised pelvic floor muscle training (PFMT) significantly improves treatment outcomes for women with ...

Now that you’re pregnant, your pelvic floor exercises are more important than ever before – but you already knew that, right? To reduce the risk of suffering from stress incontinence after the birth ...

A Kilkee expert in men’s health is urging men to take greater steps to improve prostate health as part of Men’s Health ...

Many people assume pelvic floor exercises are only necessary after childbirth or for those experiencing incontinence. I’ll admit, I don't prioritize pelvic floor exercises, but it turns out these ...

Cloudnine Hospital, mentions, “Regularly peeing in the shower is not advisable due to potential health risks. It can lead to incomplete relaxation of the pelvic floor muscles, which may result in ...