Ditch sit-ups and build real core strength with this 10-minute plan. Tone your abs and pelvic floor using breath-focused, low ...

Urologists and physical therapists told DailyMail.com pelvic floor dysfunction has become increasingly common in men ages 30 ...

It affects almost 40 per cent of Australian women, yet the advice for those who suffer with incontinence is often inadequate.

We may not want to talk about it, but bladder leaks are extremely common, affecting one in three women in the 24 to 85 age group. Half of mothers have prolapse; when one or more of the organs in the ...

Journalist Polly Vernon on the expert advice that radically changed how she looks after - and loves - her body ...

Chronic pain, sexual dysfunction and incontinence can all stem from problems with your pelvic floor — and many men don’t even ...

Pelvic floor therapy is often only associated with women who experience pelvic floor dysfunction after childbirth, but men ...

Over the counter medications can help with erection dysfunction but there are also simple health changes that could help improve blood flow – and get men back to peak performance ...

“Cloudy, bloody, or foul-smelling urine are more classic infection signs. Blood in the urine should always be taken seriously and checked by a doctor — even if it appears just once,” warns Dr Zac. So ...

Discover 7 smart, doctor-approved workout rules tailored for your 40s to boost strength, prevent injuries, and stay healthy ...

The number of women using medicinal cannabis is growing in New Zealand and overseas. They use cannabis treatment for general ...

But there’s a common running ailment that all too often gets overlooked and under-discussed: the pelvic floor. And no, we’re ...