Because of her condition, the former professional dancer has become an ambassador for a campaign that promotes pelvic floor ...

Strictly Come Dancing's head judge, Shirley Ballas, has revealed her long-standing struggle.

Strictly Come Dancing head judge Shirley Ballas appeared on Loose Women to speak about a health battle that she has suffered ...

Strictly Come Dancing head judge Shirley Ballas has opened up on a 'taboo' health battle that she has been suffering from for ...

Shirley Ballas has admitted that she and the rest of the Strictly Come Dancing judges were "caught off guard" by Pete Wicks' ...

Strictly Come Dancing head judge Shirley Ballas has opened up about a secret health issue - and says her mum told her not to ...

Much-loved Strictly Come Dancing judge Shirley Ballas appeared on Monday's Loose Women and opened up about her health ...

It comes as she has become an ambassador for a campaign promoting pelvic floor exercises while encouraging women to seek help when experiencing leaks after she was advised not to talk about the issue ...

postnatal women/people or older adults. It’s common for people to see a pelvic floor therapist after giving birth, but there are many other issues that a pelvic floor therapist can help with. Conlin ...

About one in three women across all sports experience symptoms of pelvic floor disorders, and it can lead to high drop-out rates. But treatment is available — if people are willing to talk about it.

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

Stand tall on a foam pad. Hold a resistance band that's secured in a closed door just below shoulder height with your arms ...